Do you struggle to nod off at night?
Or maybe you’re fed up of feeling tired ALL THE TIME?
It could be that you need help with your sleep hygiene.
Hint: It’s not as weird as it sounds.
This 45-minute Masterclass will teach you why sleep often alludes us, why this matters, and more importantly, how to sleep better.
Join me on Thursday 2nd July at 7pm and equip yourself with the knowledge of how to clean up your sleep. Tickets are £5.
You’ll receive a link to join (via Zoom) 30 minutes before the start of the class.