This 45-minute Masterclass will cover how to prepare, perform and recover around a race.
If you struggle to perform on the day then this is for you.
It is taking place this THURSDAY (29th October) at 7pm via Zoom.
Here’s some of the content I’ll be covering:
- What to eat before and during a race
- How your mind can help your performance
- Pacing and how to get it right
Tickets are £5.
You’ll receive a link to join (via Zoom) 30 minutes before the start of the class.