Description
Masterclass: Monitoring Training Load
This 45-minute Masterclass will cover:
1. Why it is important to monitor training load
2. What is training load
3. How training load is monitored in endurance sports
4. How to analyse training load data
Join me on Thursday 3rd September at 7pm and equip yourself with the knowledge of how to monitor your training load and optimise performance. Tickets are £5.
You’ll receive a link to join (via Zoom) 30 minutes before the start of the class.
